'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Article HERE! https://content.tigerfitness.com/rhomboid-exercises-back-workout/ Remember your first time seeing a well-developed, chiseled back? You probably didn’t notice the width caused by the lats. You probably didn’t notice the lumbars coming across like a Christmas Tree on the lower back. No, you went straight to the middle, the “diamonds” so to speak. This area was defined and it popped, so much you could have sworn it was carved out of, well, diamonds. This oft-neglected are known as the Rhomboids. Since these are hit secondary during many back workouts, we won’t change a thing about what you’re doing. Pick a program like VPO-10 or Rebuilt by James Grage (Co-Founder of BPI Sports) and do that back workout. But when that workout ends, this Rhomboid exercises annihilator begins. Simply do this after your normal back routine and you will have those rhomboids you always dreamed of having, although you might not have known what they were called! Subscribe to Sean: http://www.youtube.com/seanbodynutrition BUY HPN HERE! https://www.tigerfitness.com/High-Performance-Nutrition-HPN-s/1179.htm Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Diamond Back Annihilation | Rhomboid Exercises Finisher for ANY Back Workout! | Tiger Fitnesshttps://www.youtube.com/watch?v=35aiDxzay-Y Tiger Fitness https://www.youtube.com/user/TheTigerFitness'
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